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Introducing the new Living Foods DVD by Catalina
Introducing the new instructional dvd on how to make your own cultured vegetables, coconut kefir & dairy kefir! You can purchase by clicking on the button at the bottom of this page to your right, ‘make an appointment or shop’ then go to online store and search ‘living foods’! Read More
Add These Exercises To Your Daily Routine For Healing, Rejuvenation and Longevity
Described as an exercising program for “youthing,” The Five Tibetan Rites are a program used by Tibetan monks to live a long, vibrant and healthy life. The Tibetans claim that these exercises activate and stimulate the seven chakras which in turn stimulate the glands of the endocrine system. This hormonal network regulates the body's overall [...] Read More
Importance of upper cervical technique with soft tissue work
In my 11 years of practicing various forms of Chiropractic technique with muscle work I have witnessed the importance of upper cervical work no matter what the rehabilitation program is. Adjusting the atlas or the axis has global effects on the movement of the entire spine and the soft tissue must be considered in the [...] Read More
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