It’s Time to Get Healthy!!
I’m so excited to finally announce that ‘It’s Time To Get Healthy” website and brand has launched. It’s already getting wonderful recognition and so much traffic. With the support of Dr. Robert Marshall & Donna Gates it’s going to be a great contribution to the wellness community and to people who want to get healthy. Visit us!!!!
Add These Exercises To Your Daily Routine For Healing, Rejuvenation and Longevity
Described as an exercising program for “youthing,” The Five Tibetan Rites are a program used by Tibetan monks to live a long, vibrant and healthy life. The Tibetans claim that these exercises activate and stimulate the seven chakras which in turn stimulate the glands of the endocrine system. This hormonal network regulates the body’s overall functioning and aging. The man …
Importance of upper cervical technique with soft tissue work
In my 11 years of practicing various forms of Chiropractic technique with muscle work I have witnessed the importance of upper cervical work no matter what the rehabilitation program is. Adjusting the atlas or the axis has global effects on the movement of the entire spine and the soft tissue must be considered in the surrounding area for the adjustments …
Athlete’s and Bio-Mechanics
True athletes endure a tremendous amount of physical stress and unless that is their sole occupation, then they are dealing with juggling work and personal life in addition to proper rest and nutrition. Most of us fit into this second category where we have our occupations and then we have our physical hobbies that we still train hard in and …
Worm House
So it’s been a few years since I’ve become a nutritionist (a), and I have to say, it isn’t until 6 months ago that I really started to “walk the walk”. Partly due to the fact that I had only scratched the surface of the world of health and wellness. It’s amazing how much education you can acquire, and not …
Why we don’t take health insurance….
On our new website (www.dedicatedwellness.com) we have a FAQ page. And on this page is a question that asks, “Do we take health insurance”, and the answer to this is of coarse NO. I briefly explain that we are a cash practice and that we will be happy to help anyone with a super bill, which is a self submission …
The Wellness Movement
What a great time this is!!! Huge communities of people all over America are making this shift. Perhaps it’s because of the “failing health care system”. It’s this wonderful choice to become accountable for one’s own health. To start thinking in terms of preventative rather than trying to take care of yourself after you fall ill. It’s a tangled web …