Dr. Charles G. Martone

Dedicated Living! That's the name of our new program.

It came about because of countless clients coming in with complaints about failed attempts at dieting, work out regiments and just trying to get healthy.

We came up with a solution, and perhaps it won't work for everyone, but one thing forsure, it works for us.

It's a fact that it takes about 30 days to break a habit and it takes about 30 days to MAKE one too!

So with that fact, we present to you a 30 day program designed to break old patterns that don't serve you and create new healthy ones that do.

We know that for most of us, it's not as easy as just saying, "I'm going to eat more vegetables, and less meat, and I'm going to join the gym and manifest happiness". Well fantastic for those people who are able to just set those goals and go and get them. But most of us....well.....we try...and we try....and then we resolve to just being someone who can't do those kinds of things...and then we try again.

It's hard, and it's hard because it's not just a matter of changing our minds, it's a matter of changing our patterns. We have literally programmed our bodies to do the things we do, even if it doesn't serve us. That's why we find such comfort in our favorite meal at our favorite restaurant, even if it's bad for us, or our morning coffee and paper. We have emotional connections with food and with habits. That's why they are called habits, they are habitual. They are patterns. And they take time, and help, to break and reprogram.

This program includes consistent Chiropractic care, which in it's own right is a reprogramming of the muscles, fascia, bones and nervous system, to consistently stay aligned and strong, boosting immunity, clarity, well being and relaxation. 8 Private Yoga lessons. 30 days worth of nutritional pharmecutical grade supplements, also designed specifically to your deficiencies , and dietary requirments. And a lifetime worth of education in nutrition, including recipes, a dietary program FOR YOU, (not just your blood type), shopping lists and counseling.

It's a coaching program for a healthy lifestyle. It's not easy, but it will be easier once you learn how to do it.

call or email for a consultation.